When doing your part for the planet, diet matters. Of course, diet also matters when it comes to your personal health. Thankfully, the good people at Mother Nature Network have devised 10 food rules that make sense for both Mother Earth and your body.
They cover things that we've already mentioned before, like finding the right burner when cooking and going meatless one day a week.
But click on over to read the rest of what they suggest. You may pick up a new tip or two and do even more good for the environment and your waistline.
What other food rules do you live by?
Share your best practices for healthy and eco-friendly eating in the comments!