Today is National Child Health Day and parents are the biggest advocate for a child's health and well-being. It's critical that we make choices that model what we want for our children and show them the best ways to be healthy people. By eating healthy and being active, we can encourage health in our children, as well as our community. So, consider taking this pledge:
I pledge to:
Be a role model by making healthy choices for myself.
Help children be physically active through everyday play and participation in sports.
- Actively support healthy eating habits.